Links to other websites

Attention: open in a new window. PDFPrintE-mail

Here are a Few websites that we feel may help you on your path toward increased awareness

Realize that many of the below sites are often commercial in nature so get more information before buying anything. I do think the sites listed do offer some great free information though and some offer reasonable prices for additional tools for you journey to awareness.

 

Integral Ch'uan institute : run by Fong HA- Fong is my major Teacher and his website is full great information and some videos

 

Tai Chi 4 Balance : a new website I am setting up for increasing balance through Tai CHI

 

Zero Balancing Midwest Region Website : Zero Balancing is a type of Bodywork designed to help the Energy to flow smoothly through the body and helps to increase awareness through touch. I help run this Website. Has a link to the National website too.

 

Yoga Journal has a lot of information about yoga including poses that you can access without a subscription. Yoga can increase awareness of both the body and mind. many forms encourage meditation and also holding poses to feel the energy flow.

 

If you want to learn a little about Buddhist Meditation then this is a good site How to Meditate.

 

Mayo clinic has some information on Meditation including the many benefits! Further down the page are more links to Tai Chi and other awareness and relaxation techniques such as Tai Chi.

 

Free Meditation course at this site Has some useful information in it and is not too heavy on a sales pitch

 

Wujimon blog a place to discuss Tai Chi topics and other awareness orientated subjects